Travel Tips

Carry important medical information with you.
This should contain any information you would want a doctor to have in case you seek medical treatment at your travel destination. You may want to include your medical conditions, current medications, medication allergies, and the names and phone numbers of your physicians. Since the names of your medications may have different proprietary names in different countries, it is a good idea to bring the medication bottles or labels with you. The generic or chemical names of the medications are usually universal.

Travel Immunizations
Ask your doctor if you will need immunizations or medications prior to travel. Find out as early as possible since some vaccinations need to be given in series over a 6 month period. The Centers for Disease Control and Prevention offer a website for the latest travel health information. www.cdc. gov/travel You can also call the Traveler's Health Hotline toll free at 1-877-FYI TRIP.

Hand Washing
The best way to prevent illness during travel is with frequent hand washing. Especially during peak travel times, it is very difficult to avoid contact with people who may be sick. You can decrease your chances of getting ill by washing your hands with soap and water before meals, after going to the bathroom, after being on public transportation, and after being in a crowded area. Avoid touching your eyes, nose, and mouth because bacteria are often transmitted in this manner. It is also a good idea to carry a bottle of antibacterial, alcohol-based hand sanitizer in case you do not have access to a clean water source.

Disclaimer: The information provided on this website is for general educational purposes only. It is not intended to be used as a substitute for medical advice. Any concerns or questions you have about your health or the health of your family should be discussed with your physician. Please note that medical information is constantly changing. Therefore some information may be out of date.

Special Thanks to Familypractice.org for these resource links.

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